In current trends society has been emphasizing the development of sense of self: self-care, self-worth, and self-esteem. I have worked with clients with low “self-worth” and symptoms of depression over the past 6 years. We often discuss personal strengths, limitations, values, and inherent worth. We are able to talk through these concepts and come toread more
Did you know that millions of American children are dealing with anxiety and depression? The Centers for Disease Control (CDC) reports that 7.1% of children in the United States between the ages of 3-17 have been diagnosed with anxiety and 3.2% of children within the same age range have been diagnosed with depression. Learn moreread more
We often think of teenagers as the most connected generation. From school friends and parties to social media, teens have a reputation for being the most social generation. However, even before coronavirus (COVID-19), today’s teens reported record rates of isolation, which has only increased with social distancing and quarantines. Learn more about loneliness in teenagers,read more
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